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Friday, October 29, 2010

Use a Contour Pillow to Ease Back and Neck Pain and Get a Better Night's Sleep

A contour pillow is an orthopedic pillow that is often made of memory foam. It is a temperature sensitive foam that takes the shape of your body specifically the neck and head to provide support and maximum comfort. Using this type of orthopedic pillow is recommended for people who are suffering from neck pain and sleeping disorders. People who do not experience these conditions can also use it for prevention or for a peaceful good night sleep which results to a refreshed and great morning. Good mornings will lead to a stress free and very productive day.

Even if you are sleeping on your side or back, a contour memory foam pillow can still perform its function very well. It is known to provide complete support to your neck and head that regular pillows do not. With consistent use, the pressure points on your body will be reduced which is good for the back and spine. Aside from these things, there are other advantages that this pillow offers such as the ability to resist bacteria and molds to grow on it. It also durable which means that you do not have to replace it every once in a while because can use for several years.

If you are always on a business trip or you travel too much that lying on your bed while using a contour pillow seems to be impossible; you can use a contour travel pillow. This pillow is suitable for travelers because it is really intended to serve this specific purpose. It doesn't take so much space in your luggage, so it won't be so much of a burden on your part. With this, even if you are always on the go, you can still have a restful and comfortable sleep with a contour travel pillow.

The memory foam contour pillow is the most popular type, but many different materials can be used in the making of these pillows. They also come in several shapes and styles depending on your specific needs. If you are using them to ease back pain, or a sleep disorder, be sure to consult a doctor before use.

Article Source: http://EzineArticles.com/?expert=Edward_Genovese

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Article Submitted On: October 20, 2010


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1 comment:

  1. interesting article but did you know that if a person have a sleep problem they can take Magnesium supplements to alleviate sleep problems

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